gut health talk
Enquire Now
Enquire Now
gut health talk
Team Wellbeing,
From The Inside Out
Did you know that poor gut health can impact mood, immunity, focus, and even absenteeism?
This engaging workplace talk demystifies gut health and gives your team practical tools to feel better, think clearer, and work smarter — all through simple, evidence-based daily habits.
Help Your Team Improve Their Health,
From The Inside Out
Held via microsoft teams or in person
Did you know that poor gut health can impact mood, immunity, focus, and even absenteeism?
This engaging workplace talk demystifies gut health and gives your team practical tools to feel better, think clearer, and work smarter — all through simple, evidence-based daily habits.
why's it important for your team?
1 in 5 people in the UK have IBS – often driven by stress, low fibre, and modern work habits
The gut and brain are directly connected – poor gut health can worsen anxiety, low mood, and stress
Stronger immunity starts in the gut – helping your team stay well and reduce sick days
Gut health is trending — but so is misinformation – help your team cut through the noise with clear, evidence-based guidance
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This three part presentation includes:
Gut Health 101: What it is, how it works, and why it matters
Real-World Habits for a Healthier Gut
Gut Health Myth-Busting & Q&A
Via teams
£299
- 60 minute presentation
- Q&A at the end
- Take home slides
In person
+ transport costs
£299
- 60 minute presentation
- Q&A at the end
- Take home slides
In-person
£299
£299
Via teams
The packages:
60 minutes
Q&A at the end
Take home slides
60 minutes
Q&A at the end
Take home slides
Available to businesses globally via Teams or in person within the UK.
Dropping you down to cheaper levels as you become independent and self-accountable
+ transport costs
book free
Enquiry call
A 10 minute call to gain more insight, ask questions and check availability.
WHAT PREVIOUS ATTENDEES SAID:
- soph
"It felt far more personable and relatable than the standard talks we’ve had from bigger providers. The team really connected with Sam’s style and left with tips they actually wanted to try."
what previous attendees said:
- laura
"Sam’s talk was a real hit with the team. It was engaging, evidence-based, and totally free from the usual diet culture fluff. People felt empowered to make small changes without being overwhelmed."
WHAT PREVIOUS ATTENDEES SAID:
- darren
"Easily one of our most talked-about wellbeing sessions. The balance of myth-busting, humour, and practical advice really stuck with the team."