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A WELLNESS TALK FOR REMOTE WORKERS
A wellness talk for remote workers
Enquire Now
held Via microsoft teams
60 MINS
£299
For Companies Prioritising Mental & Physical Health
Remote working can lead to isolation, poor nutrition and a sedentary lifestyle. This talk helps your staff recognise and address these challenges, enhancing their overall health.
Trusted by OK Positive
For Companies Prioritising
Mental and Physical Health
HELD VIA MICROSOFT TEAMS
60 MINS
£299
Remote working can lead to isolation, poor nutrition and a sedentary lifestyle. This talk helps your staff recognise and address these challenges, enhancing their overall health.
Trusted by OK Positive
why's it important for your employees?
80% feel working from home negatively impacts their mental health
78% of remote workers report feeling concerned about their future health due to a sedentary lifestyle
Isolation increases stress by 34% and depression/anxiety by 26%
A healthy workforce are happier, more productive & take less sick days
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The three topics discussed:
Isolation
Nutrition
Exercise
The overarching theme of this talk is to help your staff understand 'why' they may be struggling with their mental & physical health; promoting self-compassion.
Then we move on to giving them practical advice to improve these areas of their life.
Take a sneaky peak inside...
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Enquiry call
A 10 minute call to learn more, look through the presentation slides and see if this talk is right for your team.
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A free 10 minute Teams call to learn more, look through the presentation slides and see if this talk is right for your team.
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Sam's Remote Workers Talk delved into key topics such as the importance of community, diet and exercise. He connected these modern health practices to our primitive selves, illustrating how understanding our evolutionary past can inform and improve our current lifestyle choices.
The sessions were enlightening and practical, providing our employees with actionable tips to incorporate into their daily routines. Sam's relatable style made complex information enjoyable for everyone.
HR Generalist | SpecTec
Rebekah Ross
Sam gave a wellness talk for our remote team, and it was fabulous! Sam’s holistic approach to wellbeing was really refreshing – we covered diet and exercise, but also isolation – the unspoken challenge with remote working!
Sam’s knowledge and passion prompted a great conversation with the team, and included some solid reminders and great food for thought. I would absolutely recommend Sam’s sessions to any team. Thank you again Sam!
HR Director | Health HR UK
Alys Smith
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