Wellness talks for forward thinking businesses
Affordable, evidence-based and engaging. At the heart of these talks is educating and empowering your staff to prioritise their mental & physical wellbeing
Available via Zoom or in person
A Nutrition talk
for Businesses
Educating your staff on how to fuel themselves for life, health & fat loss. In a realistic way, as part of a lifestyle
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A wellness talk for remote workers
Helping address the isolation, poor nutrition & sedentary lifestyle
that can come with remote working
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Menopause talk: impacts, hrt & lifesytle considerations
Empowering & educating women to take control of their health in this important phase of their life
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learn more
learn more
A nutrition talk
for businesses
MENOPAUSE TALK: IMPACTS, HRT
& LIFESYTLE CONSIDERATIONS
Educating your staff on how to fuel themselves for life, health & fat loss. In a realistic way, as part of a lifestyle
Available via Microsoft Teams or in person. Helping women understand this important phase of their life
learn more
A wellness talk for
remote workers
Helping address the isolation, poor nutrition & sedentary lifestyle that can come with remote working
Got an idea for a talk for your company?
I can create a talk tailored to your needs on the following:
- Managing stress/anxiety
- A full mental health talk
- Improving communication
- Nutrition for health/weight loss
- The science of habit building
- The importance of sleep
Contact page
A free 10 minute Teams call to learn more, look through the presentation slides and see if this talk is right for your team.
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