Wellness talks for forward thinking companies

Affordable, evidence-based and engaging. At the heart of these talks is educating and empowering your staff to prioritise their mental & physical health. 
 


Trusted by Ok Positive 


A wellness talk for remote workers

Helping address the isolation, poor nutrition & sedentary lifestyle
that can come with remote working

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Menopause talk: impacts, hrt & lifesytle considerations

Available via Microsoft Teams or in person. Helping women understand this important phase of their life.

learn more

learn more

learn more

A wellness talk for
remote workers

MENOPAUSE TALK: IMPACTS, HRT
& LIFESYTLE CONSIDERATIONS

Helping address the isolation, poor nutrition & sedentary lifestyle that can come with remote working

Available via Microsoft Teams or in person. Helping women understand this important phase of their life

Got an idea for a talk for your company?

I can create a talk tailored to your needs on the following:

- Managing stress/anxiety
- A full mental health talk 
- Improving communication
- Nutrition for health/weight loss
- The science of habit building 
- The importance of sleep 


Contact page

Availability mon-fri 8am-7pm, usually takes around 30 mins

Send

Wahoo! Your free discovery call request has been sent!

I always aim to respond within 24 hours. Remember you'll never get asked on the call if you'd like to sign up.

I can't wait to meet you!


A 10 minute call to gain more insight, ask questions and to check availability. 

Send

Wahoo! Your free discovery call request has been sent!

I always aim to respond within 24 hours. Remember you'll never get asked on the call if you'd like to sign up.

I can't wait to meet you!


A free 10 minute Teams call to learn more, look through the presentation slides and see if this talk is right for your team. 

Send

Wahoo! Your free discovery call request has been sent!

I always aim to respond within 24 hours. Remember you'll never get asked on the call if you'd like to sign up.

I can't wait to meet you!